Sunday, March 2, 2014

If You Want to be Happy, Be

How do you not fret about the number on the tag, but still strive to be smaller? I want so badly to be smaller. I find myself daily wishing I fit into my size 4 closet, but I'm struggling. Do I just buy more clothes that fit and celebrate the body that has endured miles of running and months of carrying a child regardless of the size pants? Or do I stick to my three pairs of pants that fit and keep working until my fun closet of pants fit again?

I know the simple answer is something to the tune of, be happy with the body you have, but keep working for the body you dream of. But you see, it's not that easy. What do I do with all my too small pants now? Pack another box? Donate them? And they're my daily motivation. Only having a few pairs of pants to pick from is boring. Every morning when I see the clothes I want to wear, I feel motivated to keep working toward my goal. Every time a pair of pants is a little tight, it is a constant reminder to stay on track.  It's also a constant reminder that my body is not what I want it to be.

Being happy with my body while continually striving to improve it is proving to be difficult.  I read a line today that said, "If you want to be happy, be." Thank you Tolstoy Leo. I do want to be happy. I don't know the answer to the pants question, but I know that obsessing over it is neither helping me lose weight, nor making me happier.

Tonight I pledge to be happy, but not complacent.  I'm making progress daily, and that's something to be happy about.


I wrote this post a few days ago, but couldn't convince myself to publish it, and I wasn't sure why.  Today I learned why it wasn't quite ready.  I went to mass this morning by myself.  It was kind of glorious to be able to pay attention without a baby gnawing on my shoulder.  The priest reading the gospel today is from India and my inability to understand him due to his strong accent is generally frustrating.  However, today I tuned him out and read the gospel at my own pace and oh boy was it written just for me!

Matthew 6:24-34

Jesus said to his disciples:
“No one can serve two masters.
He will either hate one and love the other,
or be devoted to one and despise the other.
You cannot serve God and mammon.

“Therefore I tell you, do not worry about your life,
what you will eat or drink,
or about your body, what you will wear.
Is not life more than food and the body more than clothing?
Look at the birds in the sky;
they do not sow or reap, they gather nothing into barns,
yet your heavenly Father feeds them.
Are not you more important than they?
Can any of you by worrying add a single moment to your life-span?
Why are you anxious about clothes?
Learn from the way the wild flowers grow.
They do not work or spin.
But I tell you that not even Solomon in all his splendor
was clothed like one of them.
If God so clothes the grass of the field,
which grows today and is thrown into the oven tomorrow,
will he not much more provide for you, O you of little faith?
So do not worry and say, ‘What are we to eat?’
or ‘What are we to drink?’or ‘What are we to wear?’
All these things the pagans seek.
Your heavenly Father knows that you need them all.
But seek first the kingdom of God and his righteousness,
and all these things will be given you besides.
Do not worry about tomorrow; tomorrow will take care of itself.
Sufficient for a day is its own evil.”

I've bolded the lines that really spoke to me.  I am a chronic worrier.  I over-analyze, plan, pray, and think far too much about things that are completely out of my control.  The line "Can any of you by worrying add a single moment to your life-span?" is exactly what I needed to hear.  No, it can't.

Worrying about how soon I will fit into my pre-baby clothes again doesn't help me lose weight.  Squeezing into too small pants doesn't help me lose weight.  Being unhappy with my current size doesn't help me lose weight.  I need to follow God's words and, "Not worry about tomorrow; tomorrow will take care of itself."  Take on today.  What will I do today to get closer to my goal?  What will I do to make myself ultimately happy, not just happy in the moment?



Tuesday, February 25, 2014

Family Style Workouts

This weekend I went to Michigan to see my sister & her family.  I rode up with my mom, dad, and nephew.  We had oh so much fun!  There was plenty of junk included in the weekend (gummy bears, beer, donuts, wine, cupcakes, Tanqueray, cake balls, whiskey, pizza).  As tasty as all the bad for me stuff was, it wasn't the best part of the weekend.

I absolutely LOVED working out with my family.  My sister has a make-shift gym in her basement.  They have an elliptical, a handful of assorted weights, and a couple of ab wheels.  Saturday afternoon my sister, 2 nephews (2 & 7 years old) went downstairs to workout.  My 7-year-old nephew tried out the elliptical to start.  He loved it & was sweating in his pajamas....yes we were all still in pajamas into the afternoon :).

Testing out the elliptical
After my sister's workout she did abs using the ab wheel.  It was adorable to watch her 2-year-old son workout with her.  He was checking out how his mama did it and trying to copy her every move.

Monkey see...
Monkey do :)
Having a family with similar health and fitness goals is encouraging.  Surround yourself with people who have a like mindset and you will succeed.




Thursday, February 20, 2014

TG(tomorrow)IF


Today's been a rough day.  My kiddos at school drove me to my wits end!  TG(tomorrow)IF!!!!


My weekend includes plans for visiting with family members, cuddling babies, reading stories, probably a glass or two of wine, and a few good workouts with my sister.  I think the combo of relaxation & a change in my workout partner will be just what the doctor ordered.  Happy Friday!  Have a great weekend.

Wednesday, February 19, 2014

I've Still Got It....Kind of

Today I ran sprints with the kids at practice.  I was still able to keep up with or beat the majority of them.  Maybe I'm in better shape than I thought :)  Even as some of the kids ran past me, I smiled.  I was outside, and I was running!!  Oh happy day.




Tuesday, February 18, 2014

Bonus Round

Another snow day for the teacher family!

Today I didn't think I'd have time to get a workout in. Lulu was supposed to have shots after school so I figured my evening would be spent cuddling a cranky baby. With that in mind, I did a double workout yesterday.  About half way through my boot camp class I got a text that school was delayed (woohoo!!). I thought, alright now I can squeeze in a quick before school workout. Then, right as I was getting up, the phone went off again saying school was cancelled.

Instead of squeezing in a workout I had plenty of time. I fed Lulu, read her I Love you, Stinky Face, ate a pear & drank some water, then started my workout.  Oh how I love mornings like this! It wasn't anything fancy, but it's done. And I'm going to aim to double up again today. No excuses with a whole day stuck inside!

My gym today, complete with tiny cheerleader on the play mat.


Monday, February 17, 2014

The Beer (cider) Stays

In my last post I talked about wanting to get fit without spending oodles of moolah.  In addition to that, I'm not willing to give up everything delicious.  However, I am more than willing to indulge in moderation.
I'm currently drinking a Strongbow Cider mmmmmm!


My major weakness are as follows:

  • Beer
  • Sweets
  • Tortilla chips
  • Pizza
Fitting into my closet full of clothes is important to me, but I know I can do it without sacrificing all the yummies that I love.  Instead of giving up something completely, I am setting some boundaries.  For example, the last two days I have gone without sweets.  I don't plan to do it forever.  I actually don't even have a stopping point or goal in mind.  Both days I've just woken up and said, "I'm not going to eat sweets today."   Then I do it.

Before my wedding I hired a personal trainer to get my booty in gear.  That is exactly what she did!  I gave up sweets 99.9% (I ate 1/2 a slice of pie at Thanksgiving).  After 8 weeks of giving up sweets (not all sugar, I ate fruit still) I was toned & tiny (size 2/4).
A little pre-wedding workout :)
My thinking is I need to be conscience of what I eat, but I don't need to be crazy about calorie counting or restricting.  So, today I don't eat sweets, but I drink a hard cider.  Maybe tomorrow I'll say no alcohol, but eat a cookie.  Heck!  Maybe I'll skip both.  The point is, I'm trying not to make myself feel restricted, while staying conscientious.  

Sunday, February 16, 2014

What's happening here?

So, I have a strong desire to get myself into a physical state I can be proud of.  I've recently started following a number of motivational fitness people on social media.  I love, love, love hearing about their progress and seeing what they are doing to work out and live fit.  I hate that everything they advocate costs money.  Not just a little bit of money, but a pretty penny (on my budget).

My goal is to motivate others to workout without breaking the bank.  

I workout in my house using mostly YouTube videos on my computer & 5 pound hand weights.
Workout "studio" aka the sunroom

My workouts are often interrupted by my #1 cheerleader, Lulu.
She often requires cuddles mid-workout....I don't usually mind.

I am certain I can get a strong body without paying hundreds on workout programs & gym memberships while setting a good example of a healthy, happy life for my daughter.